srijeda, 24. lipnja 2015.

Healthy Sweet Treats for Summer

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Healthy Sweet Treats for Summer

Happy Summer! This week, I have some healthier sweet treats for your summer picnics and cookouts. Before I get into those, you may have heard that the U.S. Food and Drug Administration is requiring food companies to phase out trans fats in their products by 2018. I give you the lowdown here, and how you can be trans-fat-free before that deadline.

Fiona Haynes
Low Fat Cooking Expert
Light and Healthy Carrot Cake

 Almost everyone loves carrot cake. I'm well aware that just because a cake has carrots in it doesn't make it a healthy cake necessarily. So here's a healthier version that still will tempt cake lovers and hopefully persuade them that a lighter cake can still be completely delicious.

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Easy, Healthy Cherry Turnovers Recipe

These cherry turnovers are sweet as pie, literally. Made with a homemade cherry-pie filling from Bing cherries, and low fat phyllo pastry, these cherry delights make a perfect picnic dessert.

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Fresh Fruit Kebabs

 You can't go wrong with serving food on a stick, and even kids who say they don't like fruit might be tempted to try these fruit kebabs. Serve with a yummy vanilla yogurt dip.

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Nectarine and Berry Fruit Salad

 This fresh and colorful fruit medley disappears fast when I bring it cookouts and picnics. It can be served by itself or with some creamy thick nonfat Greek yogurt.

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