About Low Carb Diets: Feast on Summer Vegetables!

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets It's so much fun when I get my weekly farm box at this time of year! We're starting to get tomatoes (REAL tomatoes), as well as summer squashes, eggplant, and soon there will be peppers. YUM! Take advantage of all the wonderful veggies your own local area has to offer! Have a great weekend - Laura Mom's Prize-Winning Zucchini Casserole My mother's original of this zucchini casserole won an award in the 1960's - we had a plaque hanging in our kitchen. I've decarbed it, but the flavors are all there! Mediterranean Summer Vegetables Nothing says "August" to me like cooking up a mix of farm-fresh eggplant, tomatoes, peppers, and squash. This is similar to a ratatouille. Southwest Summer Squash The idea is that this is somewhat like a corn casserole with green chiles in it. In any case, it's yummy! BLT Lettuce Wrap For 10 months of the year, I ignore what passes for tomatoes in the store. But it's August! Time for BLT's - but no need for bread! Low Carb Diets Ads Low Carb Vegetarian Recipes Cooking Recipes Low Fat Recipes Recipes Atkins Featured Articles Italian Squash Casserole Strawberry Chicken Salad Garlic Green Beans with Pine Nuts Grilled Eggplant Cauliflower "Potato" Salad All Laura's Low-Carb Recipes   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads How to Get Through the First Week 6 Steps for the Beginner Stock Your Low-Carb Pantry Top 10 Low Carb Mistakes Low-Carb Food Pyramid Advertisement