srijeda, 24. kolovoza 2011.

About Depression: Supermoms More Prone to Depression

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Depression

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From Nancy Schimelpfening, your Guide to Depression

Supermoms More Prone to Depression
According to a new study, working mothers can reduce their risk of depression by realizing that it's okay if they are not supermoms... Read more

More Than Just the "Baby Blues"
Postpartum depression runs on a continuum from mild "baby blues" to full-blown psychosis. Learn about the spectrum of postpartum affective disorders... Read more

How Is Depression Diagnosed?
If you suspect that you may be depressed, your first visit should be to your family doctor for a thorough checkup. There are several medical conditions that can cause depression symptoms, such as... Read more

How to Exercise When You Really Don't Feel Like It
Multiple studies have shown that exercise is beneficial to those with depression. In fact, a 2007 placebo-controlled trial out of Duke University -- the first of its kind -- found that exercise may be just as effective... Read more
See More About:  self-help for depression  exercise 

 


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This newsletter is written by:
Nancy Schimelpfening
Depression Guide
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