srijeda, 31. kolovoza 2011.

About Nutrition: Back to School - Packing a Healthy School Lunch

If you can't see this email, click here

About.com

Nutrition

Eat Right

Weight Management

Diet and Health



From Shereen Jegtvig, your Guide to Nutrition

Back to School - Packing a Healthy School Lunch
Summer is winding down and it is time to go back to school, or at least time to prepare to go back to school. That includes packing lunches.

Healthy After-School Snacks for Teens
Since schooldays usually end earlier than workdays, your teens probably spend some time at home alone after school. Have some healthy snacks ready.
See More About:  teens  after school snacks  healthy snacks

Back To School Nutrition
Research has shown that children who regularly ate breakfast had better standardized test scores, better behavior, and were less hyperactive than children who skipped breakfast.

What Convinced You To Eat Healthy?
Readers who have lost weight or cleaned up their diets explain what exactly motivated them to make the changes. Have you lost weight or changed your diet significantly? Share your reasons for making those dietary and lifestyle changes.
See More About:  weight loss  diets  obesity

 


Nutrition Ads
Featured Articles
Shopping Help
Test Your Nutrition Knowledge
Vitamins and Minerals
Water and Beverages
Twitter
Facebook

 

More from About.com

Favorite Summer Frozen Drinks
Blended with ice or chock full of fresh fruit, these yummy drinks will liven up any warm-weather gathering. More>



Best Frozen Summer Desserts
Ten easy, delicious, make-ahead desserts that will cool you down on the hottest of summer days. More>




This newsletter is written by:
Shereen Jegtvig
Nutrition Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2011 About.com
 


Must Reads
Grocery Shopping Help
Calculate Your Calorie Need
How You Can Gain Weight
Hydration Calculator
What Are Anti-inflammatory Foods?

Advertisement

Nema komentara:

Objavi komentar