About Heart Health Center: How Much Exercise Do You Really Need?

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Heart Health Center Heart Health Center Reduce Risk Heart Disease Other Cardiovascular Conditions From Richard N. Fogoros, M.D., your Guide to Heart Health Center This week: How much exercise do you really need? And: Medical treatment for coronary artery disease How Much Exercise Do You Really Need? In a meta-analysis published this week in Circulation, investigators have attempted to quantify how much exercise you really need in order to reduce your cardiovascular risk. The authors included 26 studies... Read more See More About:  exercise  exercise and heart disease  Medical Treatment for Coronary Artery Disease Evidence from clinical trials now indicates that in patients with stable angina, medical treatment can be as effective as the more invasive treatments we hear so much about, treatments like... Read more More Evidence That Optimism Is A Self-Fulfilling Prophecy A study appearing this week in the medical journal Stroke suggests that in older people, an optimistic outlook is associated with a reduced risk of stroke. The authors of this study... Read more See More About:  stress and heart disease  heart disease risk  What is a heart healthy diet - low fat, or low carbs? Here are articles dealing with the raging controversy over what constitutes a "heart healthy diet" - low fats, low carbs, or something else? Heart Health Center Ads Heart Attack Heart Health Heart Prevention Heart Diseases Heart Angina Featured Articles Heart valve disease Hypertension - high blood pressure Living with Heart Failure Pacemakers and defibrillators Palpitations and arrhythmias Reducing your risk for heart disease   More from About.com 10 Bathroom Remodels There's nothing worse than a bathroom remodel that looks like it belongs in a gas station. If you're looking for inspiration, you'll find it in these luxe, lush photos. More> Inspired Bathroom Tile Choices New tile can transform your bathroom in countless ways, whether you're looking for a playful, colorful child's bath, a cool and elegant sanctuary, or a bold sophisticated escape. More> This newsletter is written by: Richard N. Fogoros, M.D. Heart Health Center Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Heart Health Center newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Assess Your Risk of Heart Disease Keep Your Heart Healthy Symptoms of Heart Disease How To Survive a Heart Attack The Basics On Coronary Artery Disease Advertisement