četvrtak, 25. kolovoza 2011.

About Running & Jogging: Get Over Your Running Fears

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Running & Jogging

Beginners

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From Christine Luff, your Guide to Running & Jogging

How to Feel Less Self-Conscious About Running
Do you have a fear of running in public? Here's how to get over it.

How to Prevent Running Injuries
Getting injured is a very common fear among runners. Here's how you can avoid getting sidelined.

Tips for Managing Pre-Race Jitters and Performance Anxiety
Follow these tips to successfully manage your race performance anxiety and use that pre-race nervousness to your advantage.

Common Fears About Racing
Running a road race can seem intimidating to new runners, but you're missing out on a very positive and fulfilling experience if you're too afraid to take the plunge. Here are some common fears about running races and how you can overcome them.

 


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All About Running and Training a 5K
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Marathon Packing List

 

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This newsletter is written by:
Christine Luff
Running & Jogging Guide
Email Me | My Blog | My Forum
 
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