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"Nonexercise" Is Good for You
I've got a friend who is a fanatic about walking. She gets up WAY too early and goes for a long, brisk walk before getting ready for work, in virtually all weathers. She walks at lunchtime. She wears a pedometer and aims every day for 10 to 15,000 steps. And she's thin as a rail. Not for you? Not for me, either - but there's also "nonexercise," which is within all our grasps.
| Can Bipolar Disorder Be "Prevented"?
This question was asked in the context of whether there were specific ways to treat an at-risk child to prevent bipolar from developing. See what you think about an expert's answer.
| Rare Sleep Disorder KLS Can Look Like Bipolar
Kleine-Levin Syndrome (KLS) is an extremely rare sleep disorder that can take years to be diagnosed. One of the possible conditions that KLS can be mistaken for is bipolar disorder.
| Coping & Support Resources for Bipolar Disorder
Bipolar disorder often creates a sense of isolation and can seem quite overwhelming for the diagnosed individual as well as family and friends. People feel like they are alone with nowhere to turn. Well, you are not alone! Here are resources and links highlighting venues of support and advocacy as well as those to add a little inspiration and laughter.
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