četvrtak, 28. studenoga 2013.

About Running & Jogging: What Not to Buy Runners; Cold Weather Racing Tips

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From Christine Luff, your Guide to Running & Jogging
Gift givers have good intentions when picking out gifts for their favorite runner. But they don't always understand that, while you agree that you'd look sharp in those cool, new running shoes, you're not going to run in them because they're not the right shoes for you. If you or someone you know has struggled to buy the right running gifts, here's some advice to make shopping easier.

 


Bad Running Gift Ideas
We runners can be picky when it comes to our gear and clothes. So here's some advice on what to avoid. (Hint: Forward this to family members who are shopping for your gifts.) Read more...

 

Search Related Topics:  running gifts  running gear  running clothes

Running Gifts Guide

Want some ideas to give to family members or for runners on your list?  Here are several gift guides for all different types of runners.

Also see:

Search Related Topics:  running gear  gifts for runners  marathon training

Cold Weather Racing Tips
Although many of the same cold weather running safety tips (like "don't overdress") apply to winter racing, here are a few other things to keep in mind if you're running in a chilly race.
Search Related Topics:  cold weather running  racing tips 

How To Avoid Holiday Weight Gain

As you're busy with holiday shopping and parties, the weeks between Thanksgiving and New Year's can be a time when training and healthy eating plans go out the window. But you can continue running and avoid weight gain during the holiday season. Try to stick to some or all of these strategies.  Happy Thanksgiving to those celebrating today!

Also see:  Keep Running During the Holidays

Search Related Topics:  dieting  weight gain  holidays


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Christine Luff
Running & Jogging Guide
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