ponedjeljak, 13. siječnja 2014.

About Panic Disorder: What Causes Panic Disorder?

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Panic Disorder

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Treatment

Coping



Experts have developed numerous theories about the potential causes of panic disorder. However, the exact causes of panic disorder and other anxiety disorders remain unknown. Most mental health specialists agree that panic disorder is a complex condition that is influenced by multiple factors.   


Causes of Panic Disorder
Common theories on the causes of panic disorder examine how biological, environmental, or genetic factors contribute to this condition. Most current research now focuses on the influence of multiple factors for putting one at risk for developing a mental health condition. This article reviews common theories about the causes of panic disorder, including what most experts currently believe. 

The Fight-or-Flight Theory
The fight-or-flight stress response is a term used to describe the way in which most humans naturally respond to stress. For instance, when faced with a threat, it is common for a person to want to either run away from or fight off the danger. Many experts believe that the fight-or-flight reaction is easily triggered in panic disorder sufferers, leading to high anxiety and panic attacks. Find out more about this common theory and how it explains the causes of panic disorder. 

Do Your Thoughts Cause Panic Disorder?
Is it possible that your thoughts are leading to overwhelming anxiety and other panic-related symptoms? Panic disorder sufferers are often at risk for experiencing negative thoughts and constant worries. According to cognitive theories of mental health disorders, habitual negative thinking can contribute to anxiety and depression. Here you can learn about how your thoughts may be contributing to your symptoms and ways to overcome your negative thinking pattern.

Panic Disorder Risk Factors

Certain factors may increase a person's risk of developing panic disorder. However, these factors are not considered the exact causes of panic disorder. Rather, these risk factors describe specific characteristics that are typically associated with developing this condition. Learn more about the most frequently observed risk factors in the development of panic disorder.



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Katharina Star, Ph.D.
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