About Stress Management: Belly Laughs and Compliments--Why Now?

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S.  This weekend brings some fun observations: World Belly Laugh Day and National Compliment Day, two opportunities to get some more enjoyment in your life, and spread it around!  How can you celebrate, and why?  This newsletter brings tips to help you celebrate this weekend, and every day.  You'll also find some nice general ways to relieve stress, in case you need a more relaxed rest-of-the-week.  Enjoy, and join me on Facebook and Twitter for more.   --Elizabeth "I can live for two months on a good compliment." --Mark Twain Every day is a good day to let people know what we appreciate or admire about them, but January 24 is a day to celebrate compliments by giving them just a little bit more.  Learn why this day can benefit you as well as others in your life.   Read more Celebrate Global Belly Laugh Day! Laughter is a fantastic stress reliever for many reasons.  This weekend is a great time to get those belly laughs in, and learn to laugh in the face of stress as well. Learn more about the benefits of a good laugh, and how to get one whenever you want one.   Read more Maintain a Sense of Humor When Stressed A little laughter can lighten up a stressful day.  But when we're feeling stressed, we are often less likely to crack a smile, let alone crack up laughing.  Here's why we need laugher even more when stressed, and tips on how to get those laughs coming when we need them the most.   Read more Search Related Topics:  positive thinking  coping strategies  personal growth Stress Management Made Simple What is stress, how does it affect you and how can you best manage the stress you face?  Here's an article that takes you back to the basics, and makes stress management simple.   Read more Search Related Topics:  stress basics  what is stress  stress management articles Related Searches Help for Stress Signs of Stress How to Reduce Stress Stress Relief Tips What Is Stress Featured Articles Ongoing Stress Management Resources Stress Management: How Stress Affects You and What You Can Do Common Symptoms of Too Much Stress Cortisol and Stress: How to Stay Healthy Help! What Are Some Effective Strategies For Coping With Illness? What Is Stress? Here's Everything You Need To Know   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Elizabeth Scott, M.S. Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   More Stress Management Resources 8 Keys to Stress Management What Kind Of Stress Is Good For You? Stress Relief For Tired People   Follow me on: Advertisement