ponedjeljak, 14. ožujka 2016.

The Town that Went on a Low-Carb Diet

Can you imagine if where you live changed so that whenever you went to a potluck dinner there would be lots of low-carb options?  That the grocery stores started to accommodate everyone's changing diet?  This happened in a small community in Canada a few years ago when some researchers decided to see what would happen if a group of people went back to the diet of their ancestors.  The results were fascinating.  I hope low-carbing is producing happy results for you these days!  Have a great week - Laura

 

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The Town that Went on a Low-Carb Diet
Can you imagine if where you live changed so that whenever you went to a potluck dinner there would be lots of low-carb options?  That the grocery stores started to accommodate everyone's changing diet?  This happened in a small community in Canada a few years ago when some researchers decided to see what would happen if a group of people went back to the diet of their ancestors.  The results were fascinating.  I hope low-carbing is producing happy results for you these days!  Have a great week - Laura

 

Laura Dolson
Low Carb Diets Expert
The Town that Went on a Low-Carb Diet
A review of the Canadian documentary film My Big Fat Diet, about a town that went on back to a traditional tribal diet (low-carb) and the consequences for their health and happiness.  DVD available!
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12 Low-Carb Super Foods
An easy way to dramatically increase the amount of nutrients you are eating is with so-called super foods. Here are a dozen of them for low-carbers.

 

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How to Be a Low-Carb Vegetarian
I often hear from people that think it's not possible to follow a low-carb way of eating as a vegetarian.  Not true at all!  I have lots of resources on my site to help you eat a healthy low-carb vegetarian diet.
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Why a "Balanced Diet" isn't Best for Low-Carb Eaters
 "Just eat a balanced diet in moderation" is what many say.  Why that just doesn't work as well as they think, or at least won't work for everyone.
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