You Just Need a Chair for This 5-Move Workout

You may have noticed a few changes to the newsletter you subscribed to - but what won’t change is our dedication to simple, actionable tips that’ll help you improve your fitness and mobility. Welcome to Fit Life!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us You may have noticed a few changes to the newsletter you subscribed to - but what won’t change is our dedication to simple, actionable tips that’ll help you improve your fitness and mobility. Welcome to Fit Life! Fit Life: You Just Need a Chair for This 5-Move Workout Missed one of our Spring Leaning Articles? Click here! Whether you’re in a small hotel room or your place is just feeling a little cramped, this is a full-body workout that can be done without taking up any space at all. All you need is a chair! READ NOW Trending Now 6 Ways to Turn Your City Into a Gym   3 Everyday Food Swaps for Healthier Eating   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.