| | If you're having trouble viewing this email, click here | | | | It's Almost Spring Break, Y'all | The only reason I like this time of year is because I get to write the word 'Spring' and somewhere, deep down, a part of me believes it's actually going to come. It's not because it feels like spring or that it's even close to spring, but because all the kids around Chicagoland are getting ready for their spring break. Yay for them. That said, whenever I write my annual 'get ready for spring break' newsletter, I'm reminded of one very important fact: Winter will end. And when it does, we're going to have to wear shorts. Oh dear. | | Paige Waehner Exercise Expert | | | | Get Your Body Ready for Spring | Time passes so quickly sometimes that seasons often take us by surprise. Never is that more apparent than the arrival of spring and that first hint of warm weather that reminds us just how long it's been since we've tried on those shorts. | | | | | The Best Exercises for Your Butt | Our butt is the one part of the body we can't see very often...at least, not without some effort. Yet, it's often the one part of the body we're the most concerned with. So what are the best exercises for your butt? I'm fixing to tell you. | | | | | The Top 10 Best Ab Exercises | Can you get six-pack abs in time for spring? If you're like most of us, you're lucky if you ever get them. What you can get, though, is a strong, firm, healthy core. Not a bad deal, if you ask me | | | | | Best Body Workout | Your best body is your strongest body. And, yes, it's a body that we hope looks good and, yes, lifting weights can help with that too. But let's focus on the basics - The best exercises that hit every muscle in your body. I've got 7 of them - a short workout that hits everything you need to hit for a strong, fit body. | | | | | | | | You are receiving this newsletter because you subscribed to the Exercise newsletter. If you wish to unsubscribe, please click here | | 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | | | |
Nema komentara:
Objavi komentar