A Free Cardio Workout From Us to You

Set to music that's guaranteed to put you in a good mood, the goal of this knee-friendly cycling workout is to get your sweat on and lose yourself in the rhythms and movements of the ride, to relax and truly enjoy yourself. So fill your water bottle and get ready to have fun!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: A Free Cardio Workout From Us to You Set to music that’s guaranteed to put you in a good mood, the goal of this knee-friendly cycling workout is to get your sweat on and lose yourself in the rhythms and movements of the ride, to relax and truly enjoy yourself. So fill your water bottle and get ready to have fun! READ NOW Trending Now Why Indoor Cycling Is Safe for Arthritis   Can Cycling Help to Protect Your Bone Mass?   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.