| | If you're having trouble viewing this email, click here | | | | Why Men Lose Weight Faster than Women | If you've ever decided to lose weight as a couple, and one of those persons is a male, you may have noticed a bit of a difference between how much weight he loses as opposed to how much she loses. Why? Because life is totally not fair. | | Paige Waehner Exercise Expert | | | | Jet Lagged? Here's How Exercise Can Help | Exercise is a great way to help reduce the symptoms of jet lag and get your body clock back on track. If you're traveling for spring break, you might want to add a little exercise to your routine to get your body clock working right. | | | | | 10 Simple Stretches for Office Workers | If you sit at a desk on a daily basis, these stretches can help you manage stress and tension in the neck, shoulders, back and hips. Keep your blood moving with these office stretches. | | | | | Great Exercises for Your Back | A strong back is beautiful back, so why not spice up your back workouts with some new exercises? I've got a whole bunch of moves you can try to work your back muscles. | | | | | | | | You are receiving this newsletter because you subscribed to the Exercise newsletter. If you wish to unsubscribe, please click here | | 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | | | |
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