6 Simpler Ways to Cut Carbs From Your Diet

We've said it before, and we'll say it again: we love carbs. Who doesn't? And not just because tend to be the base of all your favorite comfort foods, but because they're an important energy source that many of us don't get enough of when we're exercising for weight loss. That said, if you're skipping the gym today? These tips are going to make a world of difference.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy We’ve said it before, and we’ll say it again: we love carbs. Who doesn’t? And not just because they tend to be the base of all your favorite comfort foods, but because they’re an important energy source that many of us don’t get enough of when we’re exercising for weight loss. That said, if you’re skipping the gym today? It's best to keep them on the low side. And these tips are going to make a world of difference. Nicholas English Editor, About.com Health DIET ADVICE 6 Simpler Ways to Cut Carbs From Your Diet By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW WEIGHT TRAINING No Baking, No Worries: 7 Protein-Packed Snacks    By Chris Freytag Weight Training Expert READ NOW about.com Are You Eating Enough Protein for Weight Loss?   By the Experts of About.com Health READ NOW about.com Capsaicin for Joint Pain: 10 Things to Know First    By Carol Eustice Arthritis & Joint Conditions Expert READ NOW about.com What Some Parents Don't Know About Raising a Child With Asthma   By the Experts of About.com Health READ NOW Trending Now • 21 Science-Backed Reasons to Lift a Dumbbell • Love Running? These 5 Exercises Will Help Prevent Knee Pain • 16 Healthy Whole Grains You Should Be Eating Instead of Wheat • 10 Ways to Get the Worst Sleep Ever • 5 Metabolism-Boosting Foods You Should Eat More Of Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Living Healthy newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.