Quiz: What's Your Yoga Personality?

With so many different kinds of yoga classes available, how can you find the style that's right for you? Some people like to go, go, go, others like to stop and smell the roses. Some people are more into physical activity, others like to focus on mental awareness. Luckily, there are styles that will meet each of these needs, and more.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Quiz: What's Your Yoga Personality? With so many different kinds of yoga classes available, how can you find the style that's right for you? Some people like to go, go, go, others like to stop and smell the roses. Some people are more into physical activity, others like to focus on mental awareness. Luckily, there are styles that will meet each of these needs, and more. Ann Pizer Yoga Expert Quiz: What's Your Yoga Personality?   Answer these ten questions about your lifestyle and personal preferences and get a yoga personality diagnosis with recommendations for styles that may appeal to you. Sure, some yogis play against type, but it's fun to see what the quiz comes up with for you.   READ NOW The Essential Types of Yoga Cheat Sheet   Another way to find the yoga style of your dreams is to skim this cheat sheet of brief descriptions of over 20 popular types of yoga. When one catches your eye, swipe right. (Kidding!) READ NOW The Meaning of Namaste in Yoga   It's customary for yoga teachers and students to exchange namastes at the end of a class. While it's pretty clear that namaste implies thank you, the actual meaning goes even deeper. READ NOW How Yoga Helps You Get in Shape   Getting in shape means different things to different people, but it's generally about feeling fitter and healthier. Research shows yoga can help in surprising ways. READ NOW Featured Articles • The Surprising Way Hillary Clinton Treats Her Thyroid Condition • How Your Eye Color Is Affecting Your Cataract Risk • 8 Top Foods for Healthy Eyes • How to Write a Psychology Research Paper • 6 Tips To Decrease Binge Eating • How To get The Right Amount of Protein For Your Specific Fitness Goals • 8 Shocking Facts About Skin Cancer to Scare You Into Preventing Burns • Why Swings Might Be the Perfect Exercise Advertisement About Yoga  |  Follow Us You are receiving this newsletter because you subscribed to the Yoga newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.