About Cholesterol: Making Your Traditional Favorites Heart-Healthy

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol There are plenty of foods we know and love, and just because we're following a cholesterol-lowering diet doesn't mean that we have to sacrifice our favorite foods. This newsletter will show you how to make your top foods cholesterol-friendly, versatile, and delicious. Making Your Traditional Favorites Heart-Healthy Burgers, french fries, macaroni and cheese...these are off limits when you are following a cholesterol-lowering diet, right? Not necessarily. You can still enjoy your family classics with a few simple, healthy changes. See More About:  cholesterol friendly foods  cholesterol lowering tips  diet advice Creating the Right Pasta Dishes for Your Low Fat Diet Pasta dishes do not need to be excluded from a cholesterol-lowering diet. Try these healthy ways to make your next pasta dish heavy on taste -- and light on your waistline. See More About:  cholesterol lowering tips  high fiber foods  grains and cholesterol Ways to Make Your Low-Fat Salad Scrumptious Salad doesn't have to be boring, but adding the wrong ingredients can have a negative impact on your waistline -- and your cholesterol levels. Here's how to keep your salads healthy and delicious. See More About:  veggies and cholesterol  cholesterol lowering tips  Constructing the Perfect, Heart-Healthy Sandwich When planning a quick meal on your lunch break, or a sit-down family affair, you can never go wrong with a sandwich. Here are some things to do -- and not do -- when constructing a cholesterol-friendly sandwich. See More About:  diet advice  low cholesterol cooking  cholesterol lowering tips Cholesterol Ads Cholesterol Diet Low Cholesterol Diet Cholesterol Cholesterol Levels Healthy Foods Featured Articles Once Forbidden Foods: Shrimp, Shellfsh, Eggs and Cholesterol Using Cheese in Your Cholesterol-Lowering Diet Tips for Grilling Out on a Cholesterol-Lowering Diet Healthy Tips for a Cholesterol-Friendly Dessert Ways to Make Your Traditional Breakfasts Heart-Healthy Tips For Eating Meat On a Low-Fat Diet   More from About.com Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...> Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol   Follow me on: Advertisement