ponedjeljak, 30. srpnja 2012.

About Low Carb Diets: Musings About Obesity

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From Laura Dolson, your Guide to Low Carb Diets
Last week I shared an experience talking to an endocrinologist about my health. There was quite a large response, as people offered many suggestions of things I can try. As I rarely share much about my personal health status, I was surprised and moved by this. I also got a lot of concern about my weight -- if I'm not a normal weight, does this mean low-carb doesn't work? This is an important question, and I thank the people brave enough to bring it up! This week, I start talking more about obesity. Have a wonderful week! Laura

Musings About Obesity - Part One
I've been following the science around obesity for almost 40 years, so I have a lot of thoughts on the subject! I begin with some of my diet and weight history, and facts about obesity the diet authors don't want to talk about!

Success Stories, Tips, and More
There are a lot of places to read and share success stories, your favorite low-carb snacks, and what you think of the latest low-carb products. Here's a list of all the "Readers Sharing" places.

How to Cut Carbs
This is the Web version of an ecourse (you can also have it delivered to your email box each day for 2 weeks if you want) that goes through how to cut sugars and starches in your diet.

Summertime...and Low-Carbing is Easy
Low-carbing can be easier in the summer -- take advantage of the season! Ideas for easy-to-prepare cold meals and more.

 


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All Laura's Low-Carb Recipes

 

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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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