ponedjeljak, 16. srpnja 2012.

About Low Carb Diets: Low-Carb Bread Really Low in Carbs?

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From Laura Dolson, your Guide to Low Carb Diets
One of the things that interests me is how different people respond differently to different foods. This may account for part of why some people do better on different diets. One area where this is noticeable is when lots of people test their blood glucose after eating products marketed to low-carb eaters. But one woman took this several steps further. We need more people like her in our community! Have a great week - Laura

Low-Carber Fights Back
Deborah Krueger became suspicious when she ate some Julian Smart Carb bread, and her blood sugar soared. She wondered if the label could possibly be correct. So she decided to pay to have food scientists test the bread, and guess what? Not even close! Now she's on a crusade!

Keep Reading Those Labels
Recently I was in a checkout line when my eye fell on the label of the usual brand of mayonnaise I was buying. When did they add soy oil??? A lesson in continued vigilance when buying food.

Paleo Diet Food List
The Paleo diet, generally naturally low-to-moderate in carbs, is steadily gaining in popularity. The idea is that our bodies are not adapted to the modern food system, so we should go back to eating what our ancestors ate. Many people have had wonderful success eating this way.
See More About:  paleo diets  low carb food lists 

All Diet Pill and Low-Carb?
Have you seen the ads for the diet pill Alli and wondered whether they could help with a low-carb diet?

 


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Laura Dolson
Low Carb Diets Guide
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