About Stress Management: Summer Stress Tips, Relaxed Kids, & a Clear Mind

If you can't see this email, click here

Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management As summer wears on, many people are feeling the weight of new stressors and bored children. Here are some resources to help parents and children make the most of summer as they enjoy their time together and lear new strategies for stress management. You can also find more resources on our Facebook Page About Stress Management (be sure to "like" it!) and on Twitter. Enjoy your week! -Elizabeth Scott How To Clear Your Mind Stress can bring clutter to the mind, and a cluttered mind can bring on the stress. Here is how to manage stress by calming your thoughts and relaxing your mind. See More About:  letting go  inner peace  emotional stress Stress Relief for Kids There are many causes of stress that affect children and adults alike, and teaching children stress management strategies can help children cope with these stressors in childhood and as they move into adulthood. If you are a parent, or just concerned about kids and stress management, here are some stress tips that you need to see! See More About:  kids and stress  healthy kids  parenting tips Make A Difference To Children This Month July is "National Make A Difference To Children" Month. There are so many ways to make a difference to children, and helping children relieve stress is an important one! Here are some effective ways to help children relieve stress this month, and for the rest of the year. Summer Tips For Stressed Moms Summer can be a lot of fun, but many parents find summer to be a stressful time if children become restless and time becomes more scarce. Here are some strategies to keep kids busy and help families remain happy, entertained, and relatively stress-free. Make the most of this summer! See More About:  kids and stress  inner peace  finding balance Stress Management Ads Managing Stress Stress and Anxiety Stress Stress Anxiety Stress Symptoms Featured Articles What Type Of Personality Do You Have? Professional Help: Disorders, Medications and Professionals to Help Stress Relief Products:Books, Music and Devices to Help Relieve Stress Addictions and Other Unhealthy Responses to Stress Free Personality Tests Ongoing Tools for Stress Reduction   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Ongoing Stress Relief Resources Facebook Page: About Stress Follow @About_Stress On Twitter What Type Of Personality Do You Have?   Follow me on: Advertisement