petak, 20. srpnja 2012.

About Low Carb Diets: It's the Berries!

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From Laura Dolson, your Guide to Low Carb Diets
Isn't it great that berries are not only some of the fruits which are lowest in sugar, but they are also delicious and super-good for you? Enjoy them while they are fresh and local! Have a great weekend - Laura

Sugar-Free Fresh Berry Pie
I like making this pie with blackberries. The filling is only very lightly cooked, which preserves the freshness of the berries.

Peach Melba Parfait
Peach Melba is a delightful way to enjoy fresh summer peaches and raspberries, but traditional Peach Melba has lots of sugar. Here's my low-carb take on Peach Melba. We had this for dessert last night.

Raspberry Chiffon Squares
I imagine could could make these with any kind of berry, but I've made them with raspberries and strawberries.

Raspberry Lemon Mousse
This tastes light, even though it's got heavy cream in it. A favorite dessert.

 


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Laura Dolson
Low Carb Diets Guide
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