About Exercise: Best Ways to Exercise at Home

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise Exercising at home presents a number of problems, not the least of which is how to force yourself into the workout room when there are so many other, more important things you have to do. After all, your favorite TV show isn't going to watch itself now, is it? Another issue is figuring out what to do once you do enter your home gym. This is especially problematic when your 'home gym' is actually your living room and your 'workout equipment' consists of a pair of shoes and a floor. Lucky for you, shoes and a floor are all you really need for exercise. And, you can even watch your favorite TV show while you exercise. It just doesn't get any better than that, does it? Best Ways to Exercise at Home Exercising at home may seem like a convenient option and it is. You save money, save time and you don't have to worry about matching your clothes or combing... Read more See More About:  exercise at home  home cardio workouts  home gym Fit Fact: You Can Finally Ditch the Crunches I've spent a lot of time on the topic of flat abs, both in my blog and in some of the articles I've written and, at the bottom of those... Read more See More About:  flat abs  crunches  spot reduction Exercise of the Week - Dead Bug on the BOSU The core (which includes the abs, back and pelvic floor) has a lot of important jobs, but one of the most important is to support and stabilize the spine. ... Read more See More About:  dead bug  bosu exercises  core exercises Vote: What's your biggest obstacle to summer exercise? As we bake away in the summer heat, the exercise excuses are starting to pile up. In fact, I've tripped over a few of them this week as my clients list all the reasons they haven't been exercising...Read more See More About:  summer exercise  exercise in the heat  exercise obstacles Exercise Ads Diet Exercise Fitness Exercise Exercise Routine Exercise Physical Exercise Featured Articles Train Like an Olympic Athlete Nutrition for Beginning Exercisers How do you eat healthy? Back to School Health Checklist How to Start a Workout Routine If You're Overweight 10 Things to Know About the Effects of Stress   More from About.com Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...> Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear   Follow me on: Advertisement