utorak, 11. prosinca 2012.

About Cholesterol: Cooking Low-Fat for the Holidays

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From Jennifer Moll, your Guide to Cholesterol
Holiday meals do not have to be boring just because you're trying to watch your cholesterol. With these delicious tips and tricks, any holiday meal can be scrumptious.

Cholesterol-Friendly Cooking Tips During the Holidays
The holidays are often tied to delicious, homemade dishes. Watching your cholesterol doesn't mean that you have to sacrifice your holiday favorites. Try these helpful -- and healthy -- ingredient substitutions to make your favorite foods more cholesterol-friendly.

Keeping Your Lipid Levels Healthy During the Holidays
Keeping your cholesterol levels healthy during the holidays is probably the most difficult part about following a cholesterol-lowering regimen. With a few helpful tips, you can enjoy the holiday food festivities without having to neglect your favorite dishes.

Low-Fat Eating At Holiday Parties
It's the holidays, which means time for holiday parties that include the four F's: family, friends, fun, and -- of course -- food. Just because you are on a low fat diet, it doesn't mean that your food options are limited.

Low-Cholesterol Christmas Party Appetizers
Looking for healthy ideas for finger foods at your next Christmas party? Try some of these dips, salads, and appetizers.

 


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Jennifer Moll
Cholesterol Guide
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