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What's Your Favorite Diet, Cooking or Nutrition App?
Apps, or applications, are little programs on your iPad, iPhone, iPod Touch or Android phone. There's apps for just about everything thing you can think of doing, including apps... Read more
| Great Recipes for Kids
I was snooping around some of our foods sites on About.com today and I found several recipes that I think kids will love and in most cases, I think the... Read more
| Frozen Yogurt Vs. Regular Yogurt
A reader with a sweet-tooth asked me if frozen yogurt was as good for you as regular yogurt. Yogurt is an excellent source of calcium (especially regular yogurt) and frozen... Read more
| Help for Healthy Weight Loss
Weight loss is both easy and difficult. The concept is the easy part, you need to reduce your calorie intake or increase the amount of calories you burn. Or both. The difficult part is actually doing it. It's tough to give up those high calorie foods and eating patterns that caused you to gain weight in the first place.
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