srijeda, 19. prosinca 2012.

About Depression: Holiday Depression

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From Nancy Schimelpfening, your Guide to Depression

Does a White Christmas Make You Blue?
One December evening I was watching my neighbors put up a dazzling display of lights on their home. Judging by the wattage being consumed, they had more Christmas spirit than anyone around. Suddenly I heard... Read more

December Is Seasonal Depression Awareness Month
With the shortest days of the year falling in December, this is the peak time for seasonal affective disorder. Could it be a lack of sunlight that's causing your winter blues? Click through to learn more about SAD and what you can do to defeat seasonal mood changes... Read more

What Kind of Gift Should You Buy for Someone With Depression?
I personally find that I like to receive gifts like a cozy pair of pajamas or a good book. Gifts like this allow me to get comfortable and hide out from the world for just a little while until I am feeling better. What makes a good gift for you when you are feeling down?... Read more

Holiday Support Chat
Feeling especially blue this time of year? A moderated chat room is open 24/7 at Depression Haven to support you. I know all of the moderators personally and give this site my highest recommendation. If you prefer a forum format, we also have an excellent support group right here on About.com. You don't have to go through this alone... Read more
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Nancy Schimelpfening
Depression Guide
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