About Weight Loss: About Weight Loss: New Workout Trends to Burn Fat

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Do your workouts give you the best results? Researchers are finding new and effective ways to burn more fat in less time.  Can these new trends help you lose weight?   Tabata Works for Weight Loss, Says Study Ready to burn more calories in less time? If you don't have hours to spend at the gym then a Tabata workout might be... Read more Best Workouts to Lose Fat This combination maximizes your ability to burn fat and calories. Make it work for you so you get fit and stay energized.   Search Related Topics:  workout mistakes  burn more calories  healthy habits How Much Exercise Do I Need To Lose Weight? Several organizations promote a guideline of 150 exercise minutes per week to stay healthy. But that is not the number you need to lose weight.  See the number that researchers recommend. Fitness Tips from Sloane Stephens The sport of tennis has a new "it" girl and she can help you stick to your goals and lose weight.  Find out what she has to say and out what she does to have fun and burn calories.  Search Related Topics:  burn more calories  how to burn fat  build a lean body Related Searches Weight Loss Workout Workout Workout at Home Health Trends Dieta Para Niños Featured Articles Easy Exercise Programs to Lose Weight How Can I Burn More Calories with Exercise? How to Lose Weight With Exercise 9 Things to Buy Before You Start an Exercise Program Quick Weight Loss Tips High Blood Pressure? Lose Weight With Exercise   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How to Lose 10 Pounds Should I Count Carbs? 3 Best Weight Loss Tips Exercise for Weight Loss 10 Things to Stop Doing Advertisement