četvrtak, 31. ožujka 2016.

10 Yoga Poses That Will Tone Your Abs

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You may have noticed a few changes to the newsletter you subscribed to - but what won’t change is our dedication to simple, actionable tips that’ll make your day just a little healthier. Welcome to your Tip of the Day!

Tip of the Day
How to Get the Abs of a Yogi

This equipment-free yoga sequence is made up of poses that will improve your core strength and help flatten your abs.

And remember, strengthening your core can also help relieve back pain and improve your posture (nothing makes your belly look bigger than slouching!)

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