utorak, 29. ožujka 2016.

How to Manage and Prevent Hair Loss

This equipment-free yoga sequence is made up of poses that will improve your core strength and help flatten your abs. And remember, strengthening your core can also help relieve back pain and improve your posture (nothing makes your belly look bigger than slouching!)

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This equipment-free yoga sequence is made up of poses that will improve your core strength and help flatten your abs. And remember, strengthening your core can also help relieve back pain and improve your posture (nothing makes your belly look bigger than slouching!)

Nicholas English
Editor, About.com Health
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