Quiz: How Fit Are You?

Congratulations! Today's the last day of Spring Leaning, your fitness program for faster fat loss. The bad news is that success doesn't happen overnight, or even over-month. That's why success is so valuable: achieving it requires thoughtfulness, work, and delayed gratification. The good news is that you now have thirty-one articles that can help you uncover the body you want. Every one of the workouts here is scalable, so they'll always be useful, even as your fitness improves. The question is: how fit are you now? Take this brand new quiz to find out where your next step should take you.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Fit Life: Quiz: How Fit Are You? Congratulations! Today's the last day of Spring Leaning, your fitness program for faster fat loss. Our goal here was to help you reduce your body fat by combining higher intensity exercise and carbohydrate control. Achieving a summer body doesn't always happen in a month. But that's why this program is easily repeated! You now have thirty-one articles that can help you uncover the body you want. And every one of the workouts here is scalable, so they’ll always be useful, even as your fitness improves. The question is: how fit are you now? Take this brand new quiz to find out where your next step should take you.  READ NOW Trending Now Spring Leaning: Your 31-Day Guide to a Low-Fat You   Let's Make This Easy: Seven Days of Perfect, Healthy Meals   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.