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 | Hypnosis is a popular alternative therapy among people looking to quit smoking. This week, learn more about the benefits of hypnosis for smoking. Also this week, explore alternative therapies and mind-body exercises which may help support weight loss, and discover the many uses and healing benefits of calendula. | |
Can Hypnosis Help You Quit Smoking?
Some research suggests that hypnosis may help curb your cigarette cravings and help protect against smoking-related health risks, such as heart disease and cancer. Read more
| Natural Support for Weight Loss
Several alternative therapies have been found to fight obesity, a health-harming condition estimated to affect about one-third of Americans. Read more
| Soothing Skin With Calendula
A common ingredient in natural beauty products, calendula may help shield against sun damage and other skin problems. Read more
| Herbs for Menstrual Cramps
To soothe the pain of menstrual cramps - one of the most common symptoms of premenstrual syndrome - look to herbs that naturally ease aches and inflammation. Read more
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