About Cholesterol: Traveling Healthy While Watching Your Cholesterol

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Cholesterol Cholesterol Risk & Testing Treatment Cholesterol-Lowering Diet From Jennifer Moll, your Guide to Cholesterol It's getting to be that time of the year when the traveling bug begins to bite. And, while it's good to have a vacation away from the stress of work and everyday life, it is never a good time to take a vacation from keeping your heart healthy. How to Eat Healthy While Traveling Temptation to deviate from a heart-healthy diet is high when you're away from your healthy foods. However, there are many ways to eat healthy while you are traveling -- ranging from bringing your own healthy snacks to healthy food selections in restaurants. Healthy Snacking on a Low Cholesterol Diet Having trouble figuring out which snacks to bring with you on your trip that won't raise your cholesterol? This article will help. There are many healthy selections that will satisfy your hunger -- and won't damage your cholesterol-lowering efforts. What These Nutrient Claims Mean About Your Favorite Foods Many menus and food packages use the words "low fat" and "lean", but what do these terms really mean? Sneaking In Exercise On Your Next Trip Although this article is geared for everyday tasks, there are ways to sneak in a little exercise on your next trip -- no matter how jam-packed your itinerary may be. Cholesterol Ads Low Cholesterol Diet Lower Cholesterol LDL Cholesterol Bad Cholesterol Cholesterol Numbers Featured Articles Buddying Up to Lower High Cholesterol Eating Healthy While on the Go How To Lower Cholesterol on a Busy Schedule Health Benefits of Tomatoes To Lower Cholesterol Which Foods Should I Avoid on a Low Cholesterol Diet? Are You At Risk For Having High Cholesterol?   More from About.com Disney Trip Planner Everything you need to plan the perfect Disney vacation -- from when to go and what to do, to saving money and picking a hotel. More > Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol Advertisement