| | Sometimes, especially when changing our diets, it's hard to think of what to eat. Heck, all of us could use some inspiration from time to time! I've created a page linking to 12 low-carb menus, with information about each. If you have menu ideas, come into our Forum and let us know! Laura | | 12 Complete Low-Carb Menus These menus are meant to be a jumping-off place for you, as examples of healthy low-carb menus that have a day's worth of all the essential nutrients and fiber - the caveat being that they often lack vitamin D and calcium. | Low-Carb Breakfast Ideas Some people find that getting into a new breakfast routine is one of the most challenging parts of adopting a low-carb way of eating. There are lots of ideas here, with links to even more. | Low-Carb Lunch Ideas If the word "lunch" has become synonymous with "sandwich", it's time to get out of your rut! There are lots of low-carb lunch possibilities. | Low-Carb Dinner Ideas Making low carb dinners may seem challenging, but once you get the hang of it, it's really not hard. You probably are already making a few main dish recipes that are almost diet-ready. | | | | Low Carb Diets Ads | | | | Featured Articles | | | | More from About.com | | | | | | Disney Trip Planner Everything you need to plan the perfect Disney vacation -- from when to go and what to do, to saving money and picking a hotel. More >
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