About Heartburn / GERD: Living with GERD -- How Difficult Can it Be?

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Heartburn / GERD Heartburn / GERD Symptoms / Diagnosis Get Relief Burn-Free Diet From Sharon Gillson, your Guide to Heartburn / GERD When we live with GERD, we learn what our biggest heartburn causes are and try to avoid those. We may have some family and friends who help us along the way by providing foods we can eat when we dine with them, while other times we either have to bring our own foods if we don't want to suffer later or not eat at all. While there are many of us who can lead good lives with GERD, it can take a lot of work sometimes. You can share your experiences in a few of these areas below. What Are Your Top Heartburn Causes? For some people, food is their top cause of heartburn. For others, exercise or going to bed too soon after eating causes the most heartburn for them. What is your top heartburn causes? Share your story about what most often causes your heartburn. Read more... Causes of Heartburn Risk Factors for Heartburn Do Family and Friends Support You? If you live with GERD, you may have had to make some changes in the foods you eat. Perhaps you have explained your dietary changes to your family and friends. How have they reacted? Have they tried to support you and include some of your heartburn-safe foods when you dine with them, or have you had to bring your own foods to eat? Share your experiences about how others have tried to help you, or were no help at all. Read more... Living with Acid Reflux Disease Why Certain Foods Can Cause Heartburn What is the Most Annoying Thing About Having GERD? What is the most annoying thing about having GERD for you? For me, it is the food I have to avoid in order not to experience heartburn, some of which is food that I love. What has been your experience? Read more... Preventing Nighttime Heartburn How To Eat Out When You Suffer From Heartburn Do You Have a Question? If you have a question about what you are experiencing or you want to find tips for controlling your chronic heartburn, the Heartburn forum is a great place to start. Visit the Heartburn forum. Heartburn / GERD Ads Acid Reflux Foods Diet Food Foods for Gerd A Gerd Diet Asthma Heartburn Featured Articles Heartburn - Understanding Heartburn / Acid Reflux Hiatal Hernia Ulcers Other Digestive Disorders Good Foods / Bad Foods For Heartburn Sufferers -- Acid Reflux Diet Symptoms and Causes of Chronic Heartburn   More from About.com Disney Trip Planner Everything you need to plan the perfect Disney vacation -- from when to go and what to do, to saving money and picking a hotel. More > Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Sharon Gillson Heartburn / GERD Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Heartburn / GERD newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads What is Heartburn? Symptoms of Heartburn Diagnosis of Heartburn Treatment of Heartburn What Causes Heartburn Advertisement