About Low Carb Diets: Spring Vegetables

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets It's spring and my weekly box from a local farm is filling with greens and asparagus. I also live near the "artichoke capitol of the world", and I happen to love them. So let's celebrate spring with fresh veggies! Have a great weekend - Laura Oven-Roasted (or Grilled) Asparagus Not only do I love the taste of asparagus, I love how super-easy is it to fix. How to Cook Greens It's hard to overestimate how good leafy greens are for us - they are simply packed with vitamins, antioxidants, and other good thing. We really should eat at least one serving of greens every day! How to Cook Artichokes (plus carb info) Did you know that some people lack the enzyme that makes artichokes taste good? To them, it's almost tasteless. (Even then you could use them as a vehicle for this tasty Lemon Butter Sauce). Artichokes may look intimidating, but they aren't hard to cook, and they're fun to eat! Spinach Salad with Hot Bacon Dressing The version of this in restaurants often has a surprising amount of sugar. This version of the classic spinach salad can easily be made into a meal by adding chopped cooked chicken or turkey. Low Carb Diets Ads Low Carb Diet Atkins Diet Carb Count Atkins Foods Protein Foods Featured Articles Spinach - Carb Info and Recipes Low-Carb Salads from Around the World Healthy Salad Dressings More Vegetable Recipes Low-Carb Vegetable List (links to carb counts and recipes) All Laura's Low-Carb Recipes   More from About.com Disney Trip Planner Everything you need to plan the perfect Disney vacation -- from when to go and what to do, to saving money and picking a hotel. More > Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   In Our Low Carb Forum Yogurt - Good or Bad? KFC Double Down Sandwich Thai Style Red Curry with Pork Advertisement