About Weight Loss: Wanted: Your Calorie Cutting Ideas

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss Losing weight by counting calories is all about finding ways to enjoy your favorite types of foods while staying within your calorie budget. This week, we're looking for your best suggestions on simple ways to conquer cravings and satisfy a sweet tooth all while cutting serious calories from your diet. How do You Cut Calories? Painless calorie cutting techniques wanted! How do you cut calories without "feeling it" too much? Tell us here. You can also read tons of great advice from other readers on how they cut calories while treating themselves. Count Calories to Lose Weight Cutting calories won't work unless you learn how many to aim for. But once you get the hang of it, it works ... Calorie counting is easy and effective so you don't have to follow a strict diet. Let's Dance! (Some Pounds Away, That Is...) I am infamous for subjecting my friends and family to "80s Music Days" when, if get my hands on any MP3 player or CD player, it will soon be playing serious 80s hits. And now I know how many calories I am burning busting a move, it may happen more often! Pop Quiz! Think you know your stuff when it comes to counting calories at fast food eateries? Take this quick quiz to see if your fast food caloric concept is on target. Just two easy questions may open your eyes to a fast food healthy eating myth (or two!). Weight Loss Ads Low Calorie Diet Diet Menus Diet Food Diet and Weight Loss Meal for Weight Loss Featured Articles Weight Loss Basics Healthy Eating Healthy Restaurant and Fast Food Choices Nutrition About Diets Emotional Eating   More from About.com Disney Trip Planner Everything you need to plan the perfect Disney vacation -- from when to go and what to do, to saving money and picking a hotel. More > Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps Share Your Success Story! Advertisement