About Weight Loss: Calorie-Smart Fast Food Snacks and Meals

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss Fast food every now and again doesn't have to spell diet disaster. It's all about fitting it in to your calorie budget. Here are 35 picks for your fast food fix. Fast Food Under 500 Calories Whether you want a snack or a meal, we've got suggestions. Check out these 35 choices for 500-calorie or less fast food. Dieting Myths ... Busted: Skinny Genes? If you think your genes determine your weight and there's no way to change it, think again. Find the Diet That's Right for You Losing weight doesn't only come down to counting calories for most of us. The key is finding a diet that works for us. "Smart Swap!": Sushi Switch Love sushi? The next time you go out to get your fix, just say no to tempura rolls. (They contain fried fish and veggies.) Pick this instead. Weight Loss Ads Weight Loss Diet Diet Plans Diet Food Diet Menu Losing Weight Featured Articles Obesity & Health Children & Teens Weight Loss Surgery Glossary Weight Loss Quick Tips Count Calories to Lose Weight   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More> Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. More> This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps 7 Dieting Myths ... Busted Advertisement

About Pregnancy: Pregnancy in Pictures

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Pregnancy Pregnancy Getting Pregnant Expecting Birthing & Beyond From Robin Elise Weiss, LCCE, your Guide to Pregnancy It's hard when you're pregnant, to get a real sense of what's going on inside. Pictures, photos and ultrasounds can all help you visualize what your baby is doing at that point in pregnancy. That's why they are so popular. Pregnancy in Pictures Here are some really neat drawings with links to ultrasounds and photos. This is perfect for anyone, including squeamish relatives and young children, but there are also links to further information and details for those who want an in depth look. Ovulation Basics Ovulation is one of the keys to getting pregnant. Do you know how to figure out when you ovulate to help you conceive? Common Procedures in Labor Ever wondered what you were seeing on television or what your friends were talking about during their births? Here are the basics of some of the procedures commonly used for labor. Meconium Need a primer on your baby's first stool? This can explains the ins and outs for new parents. Pregnancy & Childbirth Ads Pregnancy Calculator Pregnancy Sign Pregnancy Pictures Pregnancy Symptoms Pregnancy Calendar Featured Articles A Pregnancy Test in Another Country Handling Unwanted Advice Pregnant - no symptoms? When to Announce Your Pregnancy Packing Your Labor Bag Due Date Forums   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More> Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. More> This newsletter is written by: Robin Elise Weiss, LCCE Pregnancy Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Pregnancy newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Pregnancy Calendar Girl or Boy? Belly & Ultrasound Photos 25 Signs of Pregnancy How Your Baby Grows Advertisement

About Running & Jogging: Bad Running Behavior

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Once you've been running long enough, you may start to notice little behaviors of other runners that irk you. Personally, I hate it when I see runners throw their garbage -- energy bar wrappers, gatorade bottles, etc. -- on trails. What about you? Road Race Etiquette Tips Do you consider yourself a polite runner? Check out these tips for proper etiquette during road races. Gross Running Habits Does running give us a free pass to practice gross behaviors that we'd never do when we're not running, like spitting or intentionally burping? Confess your gross running habits or complain about others. What Are Your Pet Pevees About Rude Runners? What behaviors of other runners do you find downright rude? Share your pet pevees about rude runners. How to Deal With Crowds at Races If you've had some trouble dealing with crowds at races, try these tips to help ease your frustration and improve your race performance. Running & Jogging Ads Running Training in Running Running a Marathon Distance for Running Runners Schedule Featured Articles Get Over Your Weight Loss Wall Exercises to Do While Watching TV Marathon Packing List Video: Proper Running Form Quotes About Running Marathons How to Avoid Stopping During Runs   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More> Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. More> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Get Started With Running Running for Weight Loss Common Running Mistakes Your First 5K Top 40 Running Music Advertisement