utorak, 14. rujna 2010.

About Yoga: Ordinary Yogis

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From Ann Pizer, your Guide to Yoga
Were you a gymnastics champion in high school? Are you of average height and build? Do you buy your workout gear at Target? Are you or were you ever a professional dancer? Do you love to do yoga? If you answered No, Yes, Yes, No, and Yes, you might be an ordinary yogi. Congratulations, and this one's for you.

Stretch: The Unlikely Making of a Yoga Dude
Ordinary yogi, funny guy. Neal Pollack's story of how he found yoga and what it's done for him rings true.

Embarrassing Yoga Moments
Ordinary yogis sweat and fart. Neal Pollack certainly does.

Share Your Embarrassing Yoga Story
Ok, ordinary yogis, here's your chance to tell your funny yoga story. Don't worry, we've all been there.

Pose of the Week- Dolphin Push-Ups
These dolphin push-ups are often prescribed as a preparation for headstand and arm balances, but they're an all-around good abdominal strengthener. If you need clarification of the technique, you can now check out our new video demonstration: How to Do Dolphin Push-Ups.

 


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This newsletter is written by:
Ann Pizer
Yoga Guide
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