About Alternative Med: Aromatherapy for Anxiety, Tea, Cooling Hot Flashes

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Alternative Med Alternative Med Supplements Treatments By Condition From Cathy Wong, your Guide to Alternative Med If you're struggling with anxiety, certain types of aromatherapy may offer relief. This week, learn about the benefits of lavender and rose oils for calming your nerves. Also this week, find out how tea may help boost your defense against diabetes and why some women are seeking treatment with acupuncture to help ease menopausal symptoms. Easing Anxiety with Aromatherapy Early research shows that essential oils like lavender and rose may help calm your nerves. Read more Can Tea Fight Diabetes? Some research shows that sipping black, green, and oolong tea may help fight diabetes, a disease estimated to affect 23.6 million people in the U.S. Read more Can Acupuncture Cool Hot Flashes? Get the science behind acupuncture's effects on hot flashes and other symptoms commonly experienced during menopause. Read more Safety of the Natural Sugar Substitute Stevia Get the scoop on stevia extract, a natural sugar substitute that could help satisfy your sweet tooth without bumping up your calorie intake. Read more Alternative Medicine Ads Menopause Doctors Hot Flashes Anxiety Depression Anxiety Symptoms Anxiety Therapy Featured Articles Yoga for Anxiety Lavender Aromatherapy How to Use Essential Oils Safely Tips on Buying Essential Oils How To Make A Relaxing Essential Oil Blend Enhance Your Mood with Essential Oils   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More> Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. More> This newsletter is written by: Cathy Wong Alternative Med Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Are My Supplements Safe? Popular Herbs Massage: Worth the Money? Before You Detox Sleep Better - Naturally Advertisement