About Alternative Med: Yoga for Arthritis, Aromatherapy & Sleep, Maitake

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Alternative Med Alternative Med Supplements Treatments By Condition From Cathy Wong, your Guide to Alternative Med For people struggling with arthritis, taking up yoga may help manage pain, improve daily functioning, and enhance quality of life. This week, learn more about the science behind yoga and arthritis. Also this week, discover the benefits of aromatherapy for insomnia and other sleep problems, and explore the health-promoting properties of the medicinal mushroom, maitake. Yoga for Arthritis Relief Find out how taking up yoga may help soothe the pain of arthritis. Read more Aromatherapy for Sleep Studies suggest that certain essential oils may promote sounder slumber. Read more Maitake: A Magic Mushroom? Early research shows that maitake (a medicinal mushroom) may help boost immune defense, keep blood pressure in check, and protect against diabetes. Read more Natural Pink Eye Remedies Often caused by colds, allergies, or exposure to harsh chemicals, conjunctivitis can leave your eyes itchy, irritated, and inflamed. Find out how to ease that discomfort naturally, and to stave off spreading and reinfection. Read more Alternative Medicine Ads Hatha Yoga Yoga Training Arthritis Treatment Yoga Instructor Herbal Sleep Aids Featured Articles Osteoarthritis Pain Relief Remedies 6 Herbs for Pain Management Natural Sleep Aids Sleep Better - Naturally Lavender Aromatherapy How to Use Essential Oils Safely   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More> Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. More> This newsletter is written by: Cathy Wong Alternative Med Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Are My Supplements Safe? Popular Herbs Massage: Worth the Money? Before You Detox Sleep Better - Naturally Advertisement