| | Have you been meaning to get around to trying new routes to stress management, but haven't found the right time? How about this weekend? I'm challenging you to find new techniques and strategies now because it's always good to have several tricks up your sleeve for coping with stress. This newsletter brings new ideas to start putting into practice this weekend (or this week, if you're reading this on Monday or later). What will you discover? -Elizabeth | | Basic Stress Plan Not sure where to start? Here's a basic plan for managing stress. Read more about trying new strategies this weekend, read the Basic Stress Plan, and share your own thoughts in the comments or with the Facebook group. Sharing ideas helps us all! | How To Deal With Stressors Although every situation is different, there are some basic strategies that can help in dealing with most stressors that may come your way. Here's a basic game plan. | Too Busy? Life Plan Strategies If you want to cut down on the amount of items on your daily to do list, it's helpful to know what's important to keep in your life, and what can be dropped. Here are some tips on making the decisions that can limit the number of stressors you experience on a daily basis. | 25 Stress Relievers To Try Need more ideas? Here are some fresh ones. Go down the list and pick something new--you'll be glad you did! | | | | Stress Management Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com | | | | Additional Stress Relief Resources | | Advertisement | |
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