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 | Fast food every now and again doesn't have to spell diet disaster. It's all about fitting it in to your calorie budget. Here are 35 picks for your fast food fix. | |
Fast Food Under 500 Calories
Whether you want a snack or a meal, we've got suggestions. Check out these 35 choices for 500-calorie or less fast food.
| Dieting Myths ... Busted: Skinny Genes?
If you think your genes determine your weight and there's no way to change it, think again.
| Find the Diet That's Right for You
Losing weight doesn't only come down to counting calories for most of us. The key is finding a diet that works for us.
| "Smart Swap!": Sushi Switch
Love sushi? The next time you go out to get your fix, just say no to tempura rolls. (They contain fried fish and veggies.) Pick this instead.
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