About Weight Loss: 10 Questions You Should Ask

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss Did you know the Federal Trade Commission recommends that anyone considering a weight-loss program asks for details about how many calories will be consumed daily? Find out 10 more things you need to know before you start a diet. 10 Questions You Should Ask Are you considering starting a weight-loss program? There are a few questions you need to ask before you sign up. Saturday "Smart Swap!": Sushi Switch Love sushi? The next time you go out to get your fix, just say no to tempura rolls. Go Nuts! Eating nuts may help you eat 200 calories less per day due to their high fiber and protein content. Count Calories to Lose Weight Calories -- knowing how to find them, how to count them and how to cut them, are key to lose weight on your own. Calorie counting is easy and effective. Weight Loss Ads Lose 10 Pounds Jogos 10 10 Day Diet 10 Super Foods 10 Megapixel Featured Articles Weight Loss Basics Healthy Eating Healthy Restaurant and Fast Food Choices Nutrition About Diets Emotional Eating   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More> Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. More> This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps 7 Dieting Myths ... Busted Advertisement