About Heartburn / GERD: Exercising Without Heartburn; LPR; More

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Heartburn / GERD Heartburn / GERD Symptoms / Diagnosis Get Relief Burn-Free Diet From Sharon Gillson, your Guide to Heartburn / GERD Exercising Without Heartburn Exercise is rarely the cause of heartburn if a person doesn't suffer from chronic heartburn beforehand. If you have had heartburn occur during exercise, you may think you can't exercise at all. You may even be afraid to try exercise again, fearing there is no way to avoid the unpleasant consequences. While some exercises may induce episodes of heartburn, there is a way to exercise that will allow you to burn the calories without creating the burn of heartburn. Read more... Managing Stress to Prevent Heartburn Keep a Heartburn Record Laryngopharyngeal Reflux (LPR) When the lower esophageal sphincter is not functioning properly, there is a back flow of stomach acid into the esophagus. If this happens two or more times a week, it can be a sign of gastroesophageal reflux disease, or GERD. If the upper esophageal sphincter doesn't function properly, acid that has back flowed into the esophagus is allowed into the throat and voice box. When this happens, it's called Laryngopharyngeal Reflux, or LPR. Read more... Refractory Gastroesophageal Reflux Disease (Refractory GERD) Nonerosive Reflux Disease (NERD) Frequent Causes of Heartburn There are several causes of heartburn. Finding out what these are can help you make changes in your lifestyle and habit so you can prevent the acid reflux from happening. Read more... Alcohol and Heartburn Smoking and Heartburn Do You Have a Question? If you have a question about what you are experiencing or you want to find tips for controlling your chronic heartburn, the Heartburn forum is a great place to start. Visit the Heartburn forum. Heartburn / GERD Ads Acid Reflux Diet Reflux Disease Gerd Diet Heartburn Relief Reflux Foods Featured Articles Screening Quizzes - Test Your Knowledge - FAQs Glossary of Heartburn-Related Terms Personal Stories Gastroesophageal Reflux Disease Heartburn - Understanding Heartburn / Acid Reflux Hiatal Hernia   More from About.com Is it a Cold or the Flu? Knowing whether you have a cold or the flu can help you treat your symptoms more effectively. More> Concerned About Your Drinking? This short quiz can help you identify whether or not you have a drinking problem. More> This newsletter is written by: Sharon Gillson Heartburn / GERD Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Heartburn / GERD newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads What is Heartburn? Symptoms of Heartburn Diagnosis of Heartburn Treatment of Heartburn What Causes Heartburn Advertisement