| | Following a particular eating pattern can be tough over the long haul, especially if we expect to see or feel the benefits almost immediately, which, of course, is unrealistic. Sometimes our progress is hindered by things we're doing wrong. So this week, I take a look at 10 things you should stop doing if you want to eat low fat. | | 10 Things to Stop Doing if you Want to Eat Low Fat We may choose to eat low fat for various reasons. Some of us want to lose weight, some of us need to lower our cholesterol, and some of us need to eat low fat for other medical reasons, such as gallbladder disease. Whatever our reasons, there will always be challenges and temptations ahead. Here are 10 things we should stop doing right now. | Cinco de Mayo Cinco de Mayo gives us a great excuse to indulge in some Mexican-inspired recipes, some of which may already be a weeknight staple. After all, many of us already have... Read more | Strawberry Rhubarb Compote Sweet strawberries and tart rhubarb make a fabulous pair in this sweet yet tart compote. Serve warm over pancakes and waffles, or cold over angel food cake or in trifle or parfaits. | One Bowl Chocolate Cake A one-bowl cake means less of a clean up. A one-layer cake also means less fat and fewer calories per slice, which is a win-win situation all round. This chocolate cake doesn't even need frosting, especially if you enjoy it warm. Add a teaspoon of cinnamon to the dry ingredients if you want to make it a Mexican chocolate cakes, in honor of Cinco de Mayo. | | | | Low Fat Cooking Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com | | | | Must Reads | | | Follow me on: | | | | Advertisement | |
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