About Low Carb Diets: Calories

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets A blogger recently said it is "taboo" in low-carb circles to talk about calories, so of course I have to put my oar on the subject! Also, "How much carbohydrate should I eat?" is one of the most common questions I get. Different popular diets will tell you different amounts of carb, but I don't like to do this, because everyone is different. And did you know that some restaurants have "hidden menus" that it's really good to know about? Have a healthy week! Laura Some Thoughts About Calories You don't hear much about calories when talking about carbohydrate reduction. Should we be paying more attention? Well, no...and yes. How Much Carbohydrate Should You Eat? Some thoughts and links about finding the right amount of carbohydrate for your body. Search Related Topics:  carbohydrates  low carb basics  low carb problems Panera's Hidden Low-Carb Menu Did you know that a lot of restaurants have "hidden menus"? And some of them are low in carbs! How to Overcome Fat Phobia We've had it drilled into us that fats are bad and we shouldn't eat them. This can sabotage your low-carb eating! Search Related Topics:  fats  low carb nutrition  Related Searches About Low Carb Diets Calories and Food Diet Calories Low Carb Foods List Atkins Diet Food Featured Articles Welcome to Low-Carb Eating What Foods To Eat on a Low-Carb Diet Low-Carb Menus Low-Carb Restaurant Eating Low-Carb Super Foods All Laura's Low-Carb Recipes   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Best U.S. Destinations Experts pick the top U.S. destinations for 2013 based on budget, special events, and more. Read more...> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads 6 Steps for the Beginner How to Get Through the First Week How to Cut Carbs Low-Carb Food Pyramid Top 10 Low Carb Mistakes   Follow me on: Advertisement