About Women's Health: Reinventing Resolutions

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Women's Health From Denise Maher, your About Women's Health Editor If you're like many women, you've probably indulged in some self-criticism recently, thinking about all the bad habits you should resolve to stop. Maybe you've been meditating on how to fix yourself or self improve. Not fun! Try a happier strategy instead: focus on all the good things you do, and resolve to do more of them. Here are a few inspirational ideas, and I invite you to share your own via the About.com Health Channel Facebook Page. Carve Out Time & Energy For Friends Socializing is one of the best things in life, but it's the first to go when we get busy. Make 2013 the year for real face time (not virtual Facebook time) with friends. Read More... Meet New Friends Through New Activities Avoid Inappropriate Friendships Search Related Topics:  keeping friendships strong  making friends  meeting new people Smile, Dance, Sing & Laugh Which comes first, the smile or the warmth? Research suggests that acting happy can make you feel happier. Seek out uplifting activities with music, dance and good humor, or whatever floats your boat. Read More... Tap Into Music Therapy The Funniest Protest Signs Ever Search Related Topics:  smile  stress reduction  anti-aging habits Surprising Health Boosters Declutter your home and take four other steps to make your whole life healthier. Read More... Feng Shui For Wellness Drink More Water, Lose Weight Explore Holistic Health Want to renew your relationship with your physical, mental and spiritual self? Learn how a complementary and alternative medicine (CAM) approach can help. Read More... Make Your Office Fitness Friendly Try Restorative Yoga Search Related Topics:  alternative medicine basics  Related Searches Womens Health Mental Health Health Management Meditation Training Yoga and Meditation Featured Articles What Music Therapy Can Do For You The Best Bandages For Blisters Loving Kindness Meditation: What You Should Know Coping With Adult ADHD Laugh-Out-Loud Workouts   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Hometown Holidays Discover the best holiday events near your hometown. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Women's Health newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com     Follow us on: Advertisement