About Running & Jogging: Get in Shape With Running

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Ready to run in 2013? Whether you're just getting started, trying to increase your speed or distance, or hoping to lose some weight, I've got some running advice for you. The Absolute Beginner's Guide to Running If you're totally new to running, check out this guide with learn-to-run programs and answers to frequently-asked questions. Read more... Tips for Proper Running Form Common Running Mistakes Search Related Topics:  getting started with running  running for beginners  running faqs Lose Weight With Running Many people start running because they want to lose weight. Get advice on how to successfully lose weight through a combination of running and healthy eating. Read more... Search Related Topics:  weight loss for runners  dieting  strength training Tips for Running Farther If you're looking to increase your distance, try some of these strategies to make your runs longer -- and more enjoyable. Read more... All About Running Half Marathons All About Running Marathons Search Related Topics:  running for beginners  run/walk method  start running Tips for Running Faster After you've been running for a little while and you've done a few races, you may start to focus on a new goal -- running faster. Here are some simple things you can do to add some speed. Read more... Strategies for Running Faster Races How to Run a Faster Marathon Search Related Topics:  running for beginners  how to run faster  speed training Related Searches Running Shoes Running Gear Marathon Running Running Training Running a 5K Featured Articles Healthy Snacks for Runners Ideas for Running Resolutions 10 Things Runners Should Stop Doing 7 Ways to Stay Injury-Free How to Keep Your New Year's Resolutions Tips for Running on Snow and Ice   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Hometown Holidays Discover the best holiday events near your hometown. Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement