About Running & Jogging: Boost Your Motivation; Super Bowl Eating Tips

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging It's been unseasonably warm for a couple of days, so it's been relatively easy for me to get motivated to run outside and take advantage of the nice weather. But I know it can't last forever and soon I'll need a little extra motivation to run in the bone-chilling cold or on the treadmill. Bust Your Excuses for Not Running When it's cold or dark outside, or you're too tired to go to the gym, it's easy to talk yourself out of running. Here are a few ideas to help beat your excuses. Read more... Also see: How Do You Beat Your Excuses for Not Running? 7 Ways to Stay Motivated to Run Search Related Topics:  running motivation  mental tricks  running clubs Avoid Burnout from Running Here's how to avoid that "I just don't feel like running anymore" feeling. Read more... Search Related Topics:  running motivation  mental tricks  road racing How Do You Stay Motivated to Run? How do you stay inspired to keep up your running habit? Share your motivation secrets and get tips from other runners. Read more... Avoid Super Bowl Splurging If you're attending a Super Bowl party featuring endless amounts of high-cal, fatty foods (mandatory at all Super Bowl parties), here are some tips for avoiding overindulging. Read more... How to Avoid Mindless Eating 7 Ways to Control Your Cravings Search Related Topics:  dieting  weight gain  portion size control Related Searches Running Events Running Gym Running Shoes Training for Running 10K Running Featured Articles 7 Reasons to Run a Race How Strict Are Time Limits in Races? Running and Weight Loss Success Stories Share Tips for Running in Cold Weather Quotes About Mental Aspects of Running 10 Things Runners Should Stop Doing   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Best U.S. Destinations Experts pick the top U.S. destinations for 2013 based on budget, special events, and more. Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement