About Stress Management: This Week: Happiness, Dreams, Organization & Time

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management This week contains several important observances. The most important, and the first to come, is today, the day we honor Dr. Martin Luther King Jr. and all that he accomplished and stood for. This week is also Hunt for Happiness Week and Take Back Your Time Week, and January is Get Organized Month. This newsletter brings you more information on each, and how to celebrate them in a way that relieves stress as well. Enjoy your week! --Elizabeth Do You Have A Dream? Dr. Martin Luther King Jr. had a vision and a dream, and showed us all how one person with a purpose can change the world. He inspired us in many ways. Read about his life and accomplishments, and get inspired to make changes in your own life by following dreams you may have. Happy 'Hunt For Happiness' Week! This week marks one of my favorite observances: a week focused on happiness! Learn how to get more happiness in your life and celebrate Hunt For Happiness Week with the help of one of my favorite happiness supporters. Search Related Topics:  stress management blog  positive psychology  happiness Take Back Your Time! Time management is an important part of stress management. Getting your schedule under control can help you to manage the stress you're experiencing now, and reduce the level of stress you'll face in the future. Learn more about how to take back your time! De-Clutter Your Life This Year Clutter brings stress in ways you may not even realize. Learn more about the effects of clutter and how you can de-clutter your house, your schedule, and your life. Related Searches Stress Stress and Anxiety Coping with Stress Stress Burn Out Articles on Stress Featured Articles Professional Help: Disorders, Medications and Professionals to Help Stress Relief Products:Books, Music and Devices to Help Relieve Stress Addictions and Other Unhealthy Responses to Stress Situational Stress: From Holidays to Disasters, Understanding & Coping Relationship Stress: Marriage, Relationship Skills & Social Support Tools and Tips for Living A Low-Stress, Healthy Lifestyle   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Best U.S. Destinations Experts pick the top U.S. destinations for 2013 based on budget, special events, and more. Read more...> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Ongoing Stress Relief Resources Facebook Page: About Stress Follow @About_Stress On Twitter What Type Of Personality Do You Have?   Follow me on: Advertisement